Summer Energy Series: The Schedule Whiplash

Tired before summer even starts? You might be experiencing Schedule Whiplash. In this kickoff to the Summer Energy Series, we’re talking about the messy in-between: school isn’t quite done, summer hasn’t fully started, and your energy is spiraling.

This episode unpacks:

• Why seasonal transitions, even good ones, are exhausting
• How to recognize the warning signs of your yellow energy zone
• Three micro-shifts to help stabilize your energy this summer

Whether you're overcommitting, underperforming, or snapping at your kids for asking what's for dinner (again), this one’s for you. Plus, a sneak peek into a fun, free tool I’m building to help you map your personal energy zones.

✨Take a deep breath. You’ve got this. Let’s make this summer one that fuels you, not fries you.

I am rolling out a fun new tool FREE to my email list subscribers! It's a personalized Energy Zone builder that will map out your energy zones for you!